Come join me!
Seasons of You
At the beginning of 2025, I launched my Luna Yoga membership. My intention was simple: I wanted to learn more about living in alignment with the lunar cycle. To celebrate the new moon, honour the full moon, and become aware of the qualities each moon brings. To help me learn and stay committed, I invited 10 women to join me on this lunar journey.
There is something about following nature’s cycles that brings a gorgeous sense of connection and peace. It anchors each month in something bigger than us. Alongside the moon, I’ve become far more aware of the changing seasons, allowing nature to guide and inspire me, rather than rushing through the traditional calendar year. I have found that each season invites a different way of caring for ourselves.
This is where Seasons of You was born.
Embracing the Dance of Midlife
I wanted a way to continue what we began with Luna Yoga but to also bring it into alignment with my passion for wellbeing. Blending cyclical living with grounded, aligned wellbeing feels right, magical – especially for those of us in midlife. I want us to live freely, independently, and yes… dance until we’re 90.
As nature moves in cycles, so do we as women – hormonally, emotionally, physically, and through the seasons of our lives. I think it’s time we reconnect with these rhythms and return to what nature has been offering us since the beginning of time.
The community aspect is yours to use however you choose: dip in and out, get deeply involved, or simply take in the learnings and stay gently on the edges. There’s no right way. This is for you.
I’m deeply passionate about balance. The balance between stillness and movement; between rest and energy; between softness and strength. I believe we need both to thrive in any season of life. But we must be aware of what we need!
A Journey to Rewild Your Rhythm
So the invitation within Seasons of You is this:
Join me each month as part of a women’s circle where we embrace cyclical living. Honouring your inner cycles (hormonal, menstrual, and life-stage), as well as nature’s cycles and seasons. We’ll use the lunar phases and the changing seasons to guide how we think, feel, move, nourish, and live! With more intention, more awareness, and a gentler pace.
We will explore aligned whole-self wellbeing: holistic practices that nourish body, mind, and spirit, meeting you exactly where you are. And you’ll be part of a community of like-minded women who normalise, share, and cheerlead the ebb and flow of life.
This is Seasons of You – It’s time to rewild your life!
Who Is Seasons of You For?
Seasons of You is a women’s circle blending cyclical living with aligned whole-self wellbeing.
It’s for you if you are…
- Curious about cyclical living – the lunar cycle, the seasons and your inner cycle and how they can guide you.
- Drawn to nature’s wisdom and the rhythms it offers.
- Ready to gently rebel against society’s pace and expectations.
- Craving to be more you – your authentic midlife self!
- Open to guidance on midlife well-being – embracing the changes.
- Seeking a supportive circle of likeminded women who understand the ebbs and flows.
It’s for you if you want…
- to invite ritual, calm, and beautiful connection into everyday life.
- a more nourishing and effective way to strengthen, move & support your body.
- to feel prepared, intentional, and aware as you navigate midlife.
- to reconnect with your inner rhythms, your body’s wisdom, and the natural world.
If you want to nurture your whole self – body, mind, and spirit – you are exactly who Seasons of You was created for.
As a circle member you are entitled to :
- Monthly online gathering around the time of the new moon including
- Meditations
- New moon intentions and energies.
- Seasonal check-in
- Wellness topic of the month – influenced by the members
- Cyclical well-being practices
- Full moon reflection/ritual added to the members page and a reminder sent to your inbox.
- A private members page where you can interact, share, learn and cheerlead with other members.
- Guest speakers/gifts
- Seasonal specials – either online or in person
- Discounted coaching
Membership fees
Seasons of You runs seasonally in alignment with the Spring Equinox, Summer Solstice, Autumn Equinox and Winter Solstice.
Monthly membership is £13.
Seasonal membership is £33.
(The current season runs from Friday 20th March to Saturday 20th June)
Call me mad…
… but I’m hoping to grow Seasons of you WITHOUT the use of social media! I’d love women to join because you have told them how wonderful the circle is! Mad? Maybe.
But I would love this space to be filled with women ready to rewild*, to be their authentic self and to share with those who will love and honour this space! I can’t wait for you to join me.
*REWILD ~ “to return to a natural, untamed, instinctive state, to allow one to thrive by moving with one’s own rhythm”