Online Yoga Classes with Amy Blythe

Yin Yoga

Yin yoga is a slow, steady practice. postures are often seated on lying down and held for a number of minutes, allowing a stretch deep into the tissues of the body. It may allow a sense of softness and surrender. Mindful, balancing and calm.

Yin classes are £5 per person. These classes are included in my Yoga Membership. Book your class here.

Friday 3rd May   6.30pm 60 mins
Friday 5th July   6.30pm 60mins
Friday 2nd August   6.30pm 60mins
Friday 7th September   6.30pm 60mins