Welcome to your Full Moon Ritual. Take time here to read through the ritual. Then move through each section in your own time. The energy of the full moon hangs around for roughly a day either side, so try and practice close to the time where her energy peaks! Embrace this and enjoy! Use the comments space for any shares!

The first thing I read about this Blue Moon was it is “The moon to be a trailblazer”. I literally leapt off my chair when I read this. This moon coincides with my launch of The Midlife Movement, which is the umbrella name for Seasons Of You, Just One Hour and The Yoga & Wellness Collection – my three membership offerings. In my spiel explaining Just One Hour, I suggested those joining me in this “club” could be trailblazers for how women can train in midlife. This Full Moon, as well as being a Blue Moon (meaning the second full moon in a month – quite a rarity), is the Sagittarius full moon – my moon sign, the symbol of Sagittarius being the archer, and there is an archer in the logo for Seasons Of You. In fact the logo for Seasons of You is based on Artemis, Greek goddess of the moon and wild nature. Can you see why I jumped out of my chair – the synchronicities here for me are wild!

This though is a moon for FREEDOM. This is your “GO” sign to fire yourself, like the bows of Artemis’ arrows in to growth and expansion and also leaning into truths that you may be afraid of, getting clear and honest. Sagittarius is motivated by enthusiasm, a can-do energy. A quote I love from KG’s Moon Musings; “breathe some Sag fire and life back into your dreams. The most loving and peaceful fire sign has come along to light a flame inside you for positive action, seeking growth, wisdom and happiness”

This feels like a moon with potential.

Create your space

Maybe this month (if the weather holds) take yourself out under the moon on Sunday night. She’s been shining so brightly since Monday, I’m sure Sunday will be amazing. If the weather doesn’t hold, create that full moon ritual space.

Check in with yourself

Place one hand on your heart, one hand on your tummy and ask yourself “how am I feeling today?”

Journal Prompts

🌕 First take time to sit with your eyes closed notice the sound of garden or outside space you are in. Note down what you hear, feel, smell. What, if anything does this evoke in you?

🌕 Then take some time to write a letter to yourself, a note to remind you of what this Spring season has brought you. Share in your letter what you plan to do in the Summer season that will bring about adventure, joy, growth and freedom. Recognising your patterns, beliefs, truths that hold you stuck, and stop you moving to your goals.

Receive

Close your eyes. Sit quietly. Focus on your breath or your body for five minutes.

Create an affirmation using the words “I aim……”

See you for our Seasons of You Circle on Thursday 18th June at 7.30pm. Here is the link – Circle Gathering Link

The image is one I have bought privately so please don’t reshare it!