Seasons of You Members
Full Moon Ritual – Aries Full Moon – 26th September
Welcome to your Full Moon Ritual. Take time here to read through the ritual. Then move through each section in your own time. The energy of the full moon hangs around for roughly a day either side, so try and practice close to the time where her energy peaks! Embrace...
The Autumn Season
Welcome On my walk this morning I had a strong sense of change being literally in the air, a slight chill, but so fresh. Autumn is coming. The discarded husks of beech nuts on the paths, the spiky casing of the sweet chestnuts on the trees, and the berries ripening...
Seasons Of You – 10th September
Full Moon Ritual – Pisces Full Moon – 28th August
Welcome to your Full Moon Ritual. Take time here to read through the ritual. Then move through each section in your own time. The energy of the full moon hangs around for roughly a day either side, so try and practice close to the time where her energy peaks! Embrace...
The Mindset Minute – Tracking
Alongside your Just One Hour session, I’ll be sending a little note from me to you. Its purpose is to get you thinking, to get you motivated, and to give you a gentle nudge because we all need that from time to time! This week is sharing my belief around the...
Leo New Moon – 13th August
Full Moon Ritual – 29th July – Aquarius full moon
Welcome to your Full Moon Ritual. Take time here to read through the ritual. Then move through each section in your own time. The energy of the full moon hangs around for roughly a day either side, so try and practice close to the time where her energy peaks! Embrace...
Cancer New Moon – 16th July
Full Moon Ritual – 30th June – Capricorn Full Moon
Welcome to your Full Moon Ritual. Take time here to read through the ritual. Then move through each section in your own time. The energy of the full moon hangs around for roughly a day either side, so try and practice close to the time where her energy peaks! Embrace...
The Summer Season
Welcome I have loved our circles together over the past two seasons and hope that you have as well. As I write this today it is the Summer Solstice, Midsummer, so the high point of the year where we have the longest day and the shortest night. You’ve only got to look...
Seasons of You – June Circle
Full Moon Ritual – Sunday 31st May – A blue moon
Welcome to your Full Moon Ritual. Take time here to read through the ritual. Then move through each section in your own time. The energy of the full moon hangs around for roughly a day either side, so try and practice close to the time where her energy peaks! Embrace...
Seasons of You – May Circle
The Spring Season
I’ve spent some time today exploring new ideas within my business, uh-oh I hear you say! I realised that I hadn’t written a post to welcome us to the season of Spring. I have now added Summer, Autumn and Winter Season welcome dates to my diary! It’s a nice day to be...
Full Moon Ritual – 1st May – Scorpio Full Moon
Welcome to your Full Moon Ritual. Take time here to read through the ritual. Then move through each section in your own time. The energy of the full moon hangs around for roughly a day either side, so try and practice close to the time where her energy peaks! Embrace...
Seasons of You – 16th April
The Aries New Moon, and a session on Values for this months circle. The synchronicities are certainly there this month.
Full Moon Ritual – 2nd April – Libra Full Moon
Welcome to your Full Moon Ritual. Take time here to read through the ritual. Then move through each section in your own time. The energy of the full moon hangs around for roughly a day either side, so try and practice close to the time where her energy peaks! Embrace...
Seasons Of You – 19th March
The final circle for this season. We explore the Vagus Nerve and the energies around the Pisces new moon and the Spring Equinox!
Full Moon Ritual – 3rd March – Virgo Full Moon
Welcome to your Full Moon Ritual. Take time here to read through the ritual. Then move through each section in your own time. The energy of the full moon hangs around for roughly a day either side, so try and practice close to the time where her energy peaks! Embrace...
Seasons Of You – February Circle
February Circle - Joined by the fabulous Morag from Tola Health for a gorgeous facial reflexology sequence. We also explored the Aquarius New Moon 🌑, Emergence and dealing with ranty emails. Do share what you would like to explore in terms...
Full Moon Ritual – 1st Feb – Leo Full Moon
Welcome to your full moon ritual. Take time here to read through the ritual. Then move through each section in your own time the energy of the full moon hangs around for roughly a day the side so try and practice close to the time where her energy peaks Embrace this...
It’s time to rewild
The definition of rewild is ‘to return to a natural, untamed, instinctive state, to allow one to thrive by moving with one’s own rhythm’. Ecologically, rewilding refers to habitats reintroducing lost species, native plants, organic processes, less human intervention....
The First Circle
This was everything I was hoping it would be! The first circle was wonderful. Do use the space below to keep in touch with the circle. Remember ideas for the wellness topic and feedback are most welcome. This is YOUR circle, so let me know...
Full Moon Ritual – 3rd Jan – Cancer Full Moon
Welcome to your Full Moon Ritual. Take time here to read through the ritual. Then move through each section in your own time. The energy of the full moon hangs around for roughly a day either side, so try and practice close to the time where her energy peaks! Embrace...
The Winter Solstice
It’s the first day of Winter, the first day of Seasons of You and most importantly the Winter Solstice; the shortest day, the longest night after which we start to move more towards the light. As winter blankets the earth, this is time for us to rest. It’s an ideal...
The Community
Here’s a gentle invitation to introduce yourself to the circle. You can write your answers in the comments below! Sunset or Sunrise? What’s your star sign? Do you know your moon sign, if so do share! Are you a “planner” or a “go-with-the-flow” Which season do you wish...
Welcome to the Winter of Seasons of You
I am ridiculously excited to be writing this post to welcome you to our very first season of Seasons of You. If you’re reading this, you’ve found your way to the membership space – this is where you’ll find all the important information, dates, and seasonal offerings, and where you’re invited to join in and connect. This circle is richer when we share, so I’d love you to bring your wisdom into the space as we move through the season together.