by Amy | Mar 11, 2024 | The Exhale, Yoga Members
Indulge in a 25 minutes body scan. Taking time to rest and be still. Blankets and eye pillows at the ready. Be aware….I don’t bring you round, so you might want to set an alarm if you need to be somewhere! Enjoy. Favourite...by Amy | Mar 11, 2024 | Move & Flow, Yoga Members
Nine Pose Flow. Flowing through nine favourite yoga poses. Take your time and enjoy. Favourite...
Recent Comments