February Circle – Joined by the fabulous Morag from Tola Health for a gorgeous facial reflexology sequence. We also explored the Aquarius New Moon 🌑, Emergence and dealing with ranty emails. Do share what you would like to explore in terms of wellbeing! This is...
This sequence is written with runners in mind! But of course anyone can do it! Make sure you build in time for relaxation/savasana at the end! Apologies from the different angle! Favourite...
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