by Amy | May 20, 2025 | Cyclical living, Summer, Wellness, Wellness Day Retreat
Four days a week, I take a 20-minute drive up to the common with the dog. There’s so much space here – open skies, stunning views, the sound of birdsong. It’s my place of calm. Time here is a chance to think… or not think. To walk mindfully. To simply breathe in...
by Amy | May 12, 2025 | Cyclical living, Luna Yoga, The Seasons
Cyclical Living: The Start of My Journey Over the past 12 months, I’ve become increasingly drawn to the concept of cyclical living—aligning my life with nature’s rhythms. For me, this means tuning into the cycles of the moon, the seasons, and my own body. We live in a...
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