by Amy | Jul 26, 2018 | Anxiety, Back in control, How to help anxiety, Mindfully Me, ShamelesslyMe
Wow. It’s been a while! And for good reason. Often if I go quiet it’s because life is a bit challenging. This time it’s completely the opposite. New beginnings. New positive challenges. New adventures. Right now if you were to ask me if I had an...
by Amy | May 14, 2018 | Anxiety, Back in control, Beat anxiety, Mental Health Awareness Week, ShamelesslyMe
One of my inspirations for writing ShamelesslyMe stems from a challenge that I completed last year. I spent 8 months prior to the start date blogging about my training, fundraising and musings for the 130 miles coast path “run” I was intending to do. I...
by Amy | Mar 5, 2018 | Anxiety, Back in control, Be Kind, Overwhelming
If you asked a group of people their opinion of snow days, I’m pretty sure the answers you would get would be mixed! I was lucky enough to know that everyone I care about was safely tucked up in their snug houses, whilst some 24-48 hours of the white stuff put...
Recent Comments