by Amy | Oct 10, 2018 | Anxiety, Be Kind, Beat anxiety, How to help anxiety, Mental Health, World Mental Health Day, You are enough
Today is World Mental Health Day. A day to get everyone talking about mental health, something we should really be doing every day. A day to keep trying to reduce the stigma attached to having mental health difficulties. I’ve talked a lot on my blog about my...
by Amy | Feb 6, 2018 | Mental Health, Moments
Beautiful colour. Nice to see this little beauty appear…I just hope Jack Frost doesn’t remind her, she’s a wee bit early! Favourite...
by Amy | Feb 4, 2018 | Be Kind, Impacting others, Mental Health, Think, You are enough
This week my friend Kate is taking over the blog. I haven’t known Kate long, but in the short time I’ve known her we have talked a lot, and I’ve come to now her as a strong, caring, independent woman who keeps striving for her dream. She has been...
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