by Amy | Jul 18, 2019 | calm, Impacting others, Mental Health, self care, ShamelesslyMe
About this time last year I posted the following blog post. I’m reposting A Moment of Realisation for new readers to discover the blog, and because the similarities between now and then are uncanny! I also would still say “no, I don’t suffer with...
by Amy | Apr 23, 2019 | Earth Day, Impacting others, Mindfulness, self care, ShamelesslyMe
Today (I’m writing this on 22nd April) is Earth Day, an annual event to help tackle the problems affecting the environment, the planet, Earth. If you have missed the increased media attention on the plastic pollution of the World’s seas and the climate...
by Amy | Sep 8, 2018 | Impacting others, Living the dream, Mindfully Me, Mindfulness, Yoga
If you’d have told me at the beginning of this year that in September I would be running a yoga and mindfulness retreat, I’d have laughed and said “yeah, I wish”. Just two months ago I started teaching yoga. I still find myself pinching myself...
by Amy | Feb 4, 2018 | Be Kind, Impacting others, Mental Health, Think, You are enough
This week my friend Kate is taking over the blog. I haven’t known Kate long, but in the short time I’ve known her we have talked a lot, and I’ve come to now her as a strong, caring, independent woman who keeps striving for her dream. She has been...
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