by Amy | Apr 17, 2025 | Coaching, Cyclical living, Nature
One of the most powerful things about coaching that gives people space — space outside of time, outside of the everyday — where they can lay everything out and look at it clearly. That’s what I love about it. But for me, it’s also become something deeper. Coaching has...
by Amy | Feb 1, 2025 | Cyclical living, Nature, Winter
Today is February 1st! If you follow The Wheel of the Year, it’s the festival of Imbolc today. The half way point between the Winter Solstice and the Spring Equinox.We are still in winter, but certainly starting to notice the stirrings of Spring. Winter is not...
by Amy | Oct 29, 2024 | Cyclical living, Nature, The Seasons
I love autumn for the colours; the reds, oranges, yellows and everything in between. The clocks going back last weekend gives us beautiful mornings for a bit longer, light mornings just for a while. As the days shorten and the nights lengthen, sometimes this time of...
by Amy | Jun 24, 2021 | calm, Mindfully Me, Mindfulness, Nature
I thought you might appreciate this today. Twenty four seconds of calm, nature and mindfulness. Make sure the sound is on. Birdsong and wildflowers in the Devon countryside. C722D00E-B287-4274-8015-17AF178DB769 Favourite...
by Amy | May 11, 2018 | calm, How to help anxiety, Nature, ShamelesslyMe
A few months ago I helped review an article that Mind were doing on mental health and nature. Strangely as I am sat writing this I’ve received an email from the lady co-ordinating the review to say that it has gone live. Here is the link if you want to know more...
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